Personal Consultations

A healthy lifestyle can help alleviate and support a wide range of illnesses. Our Nutritional Therapists are based across the country, building realistic lifestyle plans for clients to implement. 

If you have issue or concern about any of the below subjects, a one-on-one consultation with a Nutritional Therapist could change your life and start you on the path to Healthy Ever After. 

 
  • Allergies / Food Intolerances (*Testing Available)
  • Skin Health
  • Joint Health
  • Chronic Pain/Inflammation
  • Sugar Cravings
  • Weight Management 
  • Digestive Issues; eg. Irritable Bowel Syndrome, Bloating, Constipation
  • Depression/Anxiety
  • Stress
  • Lack of Motivation / Low Mood
  • Sports Nutrition
  • Pre-Workout & Recovery 
  • Mens Health
  • High Blood Pressure
  • High Cholesterol
  • Thyroid issues
  • Type 2 diabetes
  • Women's Health; eg. Polycystic Ovary Syndrome, PMS, Menopause 
  • Fatigue/Chronic Fatigue Syndrome
  • Fertility & Pregnancy
 

Pricing - Initial Consultation €80. Follow-up Consultation €40

 

What to expect during your consultation

Before your Initial Consultation you will receive a pre-consultation questionnaire which you will be asked to fill in and return.

Your Initial Consultation (60 mins), will attempt to find the root cause of your health issues, through a series of questions regarding the various systems of the body. i.e. cardiovascular system (High cholesterol/ high BP),  endocrine system (under-active thyroid, diabetes type II) etc.

We will then agree on a personal nutritional plan, which will take into account your personal preferences, work life, home life and social life.

Your plan will consist of some dietary adjustments, increased nutrient intake and perhaps some vitamin and mineral supplements to support the systems of the body under pressure.

Your Follow-up Consultation (30-45 mins) scheduled 4-6 weeks after your initial consultation will examine the successes/challenges experienced during that time. Adjustments can be made to your nutritional plan to ensure the plan is working for you.