If you are looking for healthy dessert, that you could whip up in 5 mins, with ingredients that you probably have in already, then look no further. It’s so easy it’s child’s play and best of all the whole family will love it!
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The Simple Salmon Pie is a real crowd pleaser anytime of the year. Feel free to add more shell fish or other types of white fish to bring it to the next level.
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It’s a little bit of Blackberry love…share the love and make this for someone who needs a warm autumn hug.
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Warm up your bones on a chilly autumn evening with this easy Coconut, Ginger and Pumpkin Soup.
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But where the real magic happens is when you replace the potatoes with a creamy cauliflower, flavoured with roasted garlic. Add a little cheese of your liking on top and…wholesome, healthy , comfort food at your service!
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This recipe is for when you haven’t been to the supermarket and you’ve nothing left in the fridge except for some random ingredients. This is when you become a dinner time hero! With very little effort you can transform a few simple ingredients into a major crowd pleaser in less than 15 minutes. Feel free to funk it up a little by adding other ingredients such as chorizo, peppers or tomatoes etc.
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You can’t get more christmassy than this healthy frozen yogurt bark wreath now can you? It’s so simple to make so make sure you get the kids involved and of course you can make it in advance. Just store it in the freezer until that perfect moment over the Christmas holidays when you can’t look at another box of biscuits, then present this beautiful wreath. Then have fun smashing it up and enjoy a healthy snack with the whole family. And don’t be afraid to get creative with the type of fruit, nuts or chocolate you use. P.s. definitely not strictly for Christmas!
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Make no mistake these are pan-cakes! Thick yet light and fluffy with a melt in your mouth texture that will have you hooked after one bite. These are not those skinny little crepes that are so thin you can almost see through, no, no, no these are the real deal. So what are you waiting for, go grab the frying pan!
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These little beauties are so versatile which makes them great for parties for both for kids or adults. It’s basically a Choux Pastry like the one we use to make profiteroles, except this time we are making a savoury recipe. Feel free to swap the cheddar cheese and thyme for other tasty ingredients such as bacon, chorizo, parmesan, basil etc.
Over the years my version of Spaghetti Bolognaise took on a life of its own as I threw in every Italian sounding ingredient that I had in the pantry. I’m not saying that it didn't taste good, it’s just that it wasn’t the real deal and it would probably have Italians everywhere scratching their heads. Couple this with the discovery that Spaghetti Bolognaise is not really an Italian dish, apparently no self-respecting Italian would ever serve spaghetti with a meat sauce! So I decided to bring the recipe back to its original form.
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I think I’ve just taken breakfast to a whole new level. Having said that, you could eat these little bundles of sheer heaven any time of the day. The best part about my Frozen Crunchy Nut & Yogurt Cakes is that they are packed full of nutrients.
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As breakfasts go, you really can’t beat French Toast. It really only takes a few minutes to make and with the eggs and the bread, it will keep you full until lunchtime. As a Nutritionist, we are always saying, eat protein with every meal as it helps slow down the release of carbohydrates and helps keep you feeling fuller for longer. Which in turn results in less snacking in between meals.
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Ok this recipe requires a little bit of preparation but it’s really fun getting your hands in there and mixing all the ingredients together to form the meatballs.
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I ask you, what is life without chocolate? And what could be better than knowing that the chocolate you are eating is actually good for you and your family. Well I am going to give you a recipe of a Healthy Chocolate Sauce that is so easy and sooo good that you’ll never buy shop chocolate sauce again.
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These are an all time family favourite in our house. With the unmistakable smell of popcorn wafting through the house, there will be no need to call them to the dinner table.
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It is packed full of flavour, fibre and vitamins, especially Vitamin A which is good for vision, skin and bones.
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