Make no mistake these are pan-cakes! Thick yet light and fluffy with a melt in your mouth texture that will have you hooked after one bite. These are not those skinny little crepes that are so thin you can almost see through, no, no, no these are the real deal. So what are you waiting for, go grab the frying pan!
Read MoreOver the years my version of Spaghetti Bolognaise took on a life of its own as I threw in every Italian sounding ingredient that I had in the pantry. I’m not saying that it didn't taste good, it’s just that it wasn’t the real deal and it would probably have Italians everywhere scratching their heads. Couple this with the discovery that Spaghetti Bolognaise is not really an Italian dish, apparently no self-respecting Italian would ever serve spaghetti with a meat sauce! So I decided to bring the recipe back to its original form.
Read MoreThis almond and pear cake is so difficult to mess up that you are guaranteed a delicious, light and moist dessert. Healthy option: flourless, free from refined sugar, quick and easy recipe for everyone. Hope you will enjoy it!
Read MoreThis recipe is packed with vegetables and really easy to make. It takes approximately 20minutes to make and this includes all the chopping:) Enjoy, Laura x
Read MoreAnd there it is - delicious, chocolatey and healthy. I am delighted with the way this sweet potatoes recipe came together :-) Sugar & gluten free - sweet potatoes brownies - the best dessert ever!
Love, Monika
Read MoreHowever most of these nutrients in red meat can be found in other foods too; so what I'm asking you to do is to add a vegetarian day to your weekly meal plan. Experiment with new vegetables, grains, beans and lentils. Invest in a 'spiralizer' and have fun turning all your vegetables into spaghetti! You could even attempt to perfect the almighty vegetarian curry.
Read More“Eat Breakfast Like a King, Lunch Like a Prince, and Dinner Like a Pauper” - is one of the best pieces of nutritional advice to follow. Breakfast is an important kick-start and the most essential meal of the day which should not be missed. So, if you trying to lose weight, lower cholesterol levels, be healthier or looking for new recipes ideas, this is something for you:
Read MoreThe sweet potato and coconut milk are a match made in heaven; not only do they taste great together but the healthy fat contained in the coconut helps your body to better absorb the Vitamin A found in the sweet potato.
Read MoreHeat oil in the pot, add onions and garlic, cook for 2 minutes on the medium heat...
Read MoreHeat coconut oil in a large saucepan over medium heat. Add onion, sauté and stir until soft...
Read MorePlace all ingredients in a blender and blend. Enjoy straight away or have it on the go...
Read MorePour oats into a large bowl and cover with boiling water. Let stand until oats have absorbed water...
Read MoreCan't think of something healthy to grab when your out and about? Here are some ideas to get you going.
Read MoreEasy to make and delicious, breakfast treat or midday snack.
Read MoreGet Summer off to a super start with some exciting new salad dressing ideas to test out. No more boring salads!
Read MoreLearn how to make homemade, healthy chocolates.
Read MoreThe health benefits of quinoa include high protein content, good source of vitamins and minerals, presence of antioxidants and high fibre content which acts as a natural laxative.
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